PILATES, YOGA & HIIT CLASSES FROM HOME.

LIVE AND ON-DEMAND.

7 day free trial

FLOE is a revolutionary fitness app that blends the convenience of working out at home with the real-time support of live instructors. It’s like having a personal trainer at home.

Join daily Pilates, Yoga and HIIT classes without having to go to the gym. Industry-leading instructors will support you through live sessions with no judgement and from the convenience of your own home.

Sessions are streamed live from our studios in Alexandria, Sydney, direct to your mobile device. And if you miss your favourite class you can catch it up on-demand with our encore sessions. FLOE is the fitness app you’ll actually use!

As seen in

Meet your Instructors

Thana

Thana

Meet Thana →
Yuki

Yuki

Meet Yuki →
Angela

Angela

Meet Angela →
Emma

Emma

Meet Emma →
Justin

Justin

Meet Justin →
Christine

Christine

Meet Christine →
Alex

Alex

Meet Alex →
Aram

Aram

Meet Aram →
Leisl

Leisl

Meet Leisl →
Leisl

Leisl

Meet Leisl →
Diana

Diana

Meet Diana →
Cecilie

Cecilie

Meet Cecilie →
Meet the team

Unlimited Access

Fitness that fits into your life – anywhere, anytime. No commitment, cancel anytime.

7 day free trial

Then $9.95 per week

Upcoming Classes

FridayFri
29
SaturdaySat
30
MondayMon
2
TuesdayTue
3
WednesdayWed
4
ThursdayThu
5
7:00 AM
Pilates Floe
Pilates with Thana30 min
Pilates Floe is a workout that combines strength and mind body balance into one fun and dynamic workout. This class is a great way to strengthen, tone and burn calories. It is a perfect addition to your regular classes or a great place to start working out!
Pilates Floe
7:30 AM
Pilates Floe
Pilates with Thana30 min
Pilates Floe is a workout that combines strength and mind body balance into one fun and dynamic workout. This class is a great way to strengthen, tone and burn calories. It is a perfect addition to your regular classes or a great place to start working out!
Pilates Floe
8:00 AM
Yin Yoga
Yoga with Thana30 min
Focus the mind on a particular object, thought, or activity to train attention and awareness. Achieve a mentally clear and emotionally calm and stable state. Yin Yoga practice can help the nervous system find a deep sense of release and relaxation.
Yin Yoga
8:30 AM
Rhythmic Floe
Yoga with Thana30 min
A form of yoga that expands on traditional yoga and incorporates fluid movements of the body that link the asana into flow sequences which build flexibility, strength, endurance and coordination of mind and body.
Rhythmic Floe
9:30 PM
Nourishing Flow
Yoga with Diana30 min
Explore different techniques, moving at a mellow pace, to create space, recharge and cultivate rest
Nourishing Flow
10:00 PM
Yoga Conditioning
Yoga with Diana30 min
This is a Vinyasa style flow class, focusing on strength and optimizing for everyday living - get rid of any poor posture from sedentary screen time & desk time.
Yoga Conditioning
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